Archive for the 'Fitness' Category
32 Full Body Exercises You Can Do At Your Desk
1 CommentIf you’re reading this, you’re probably stuck at a desk job, probably typing away your time in front of the monitor, 9 to 5, five days a week. Sooner or later, the lethargy kicks in. You feel the stiffness of your neck, the dryness of your eyes and the stinging pain of carpal tunnel syndrome. [...]
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Wii Exergaming = Have Fun Working Out Indoors
2 CommentsUsually, the only part of your body that gets workout are your fingers. Specifically, the thumbs. Well, thanks to WII, getting fit virtually is now a reality. Below are 3 of the healthiest Wii video games you can ever find.
Wii Fit
Thanks to Shigeru Miyamoto, the man who brought us world famous games like Mario, Donkey [...]
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14 Myths About Fitness, Exercises And Workouts That Everyone Ought To Know
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