Archive for the 'Fitness' Category
Wii Exergaming = Have Fun Working Out Indoors
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Published April 29th, 2008 in Fitness, Physical Health.
Usually, the only part of your body that gets workout are your fingers. Specifically, the thumbs. Well, thanks to WII, getting fit virtually is now a reality. Below are 3 of the healthiest Wii video games you can ever find.
Wii Fit
Thanks to Shigeru Miyamoto, the man who brought us world famous games like Mario, Donkey […]
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14 Myths About Fitness, Exercises And Workouts That Everyone Ought To Know
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Published November 16th, 2007 in Fitness.
9 Benefits of Creatine You Should Take A Look At
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Published July 23rd, 2007 in Fitness, Nutrition.
Creatine is a natural substance found a lot in pork, beef, tuna and salmon. It is also produced in the liver and kidneys. Creatine’s main job is to help supply energy to muscle and nerve cells. Though it is mostly taken as a supplement by body builders, creatine has been found to also benefite people […]
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