because you value your body

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Global warming is real. The rise of sea levels, retreat of glaciers and shrinking of the arctic are some of the most obvious effects. However, more is to come. Many scientists around the world have included extreme weather, alteration of the timing of seasons and radical economic repercussions as some of their predictions. An Inconvenient […]

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Usually, the only part of your body that gets workout are your fingers. Specifically, the thumbs. Well, thanks to WII, getting fit virtually is now a reality. Below are 3 of the healthiest Wii video games you can ever find.

Wii Fit

Thanks to Shigeru Miyamoto, the man who brought us world famous games like Mario, Donkey […]

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Sleep is the state of natural rest observed in humans and throughout the animal kingdom, in all mammals and birds, and in many reptiles, amphibians, and fish. Sleep is necessary for survival. And how you sleep will affect your morning. If you’re waking up sore and achy and your mattress is new, you may need […]

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