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	<title>Comments on: Does Diet Soda Really Help In Losing Weight?</title>
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	<link>http://odyb.net/nutrients/does-diet-soda-really-help-in-losing-weight/</link>
	<description>Interesting. Informative.</description>
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		<title>By: Leanne</title>
		<link>http://odyb.net/nutrients/does-diet-soda-really-help-in-losing-weight/comment-page-1/#comment-10809</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Sat, 16 Aug 2008 14:13:38 +0000</pubDate>
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		<description>For the record, Aspartame isn&#039;t dangerous. 
They tested it, with a real group and a placebo group, and found that ingesting a LOT of aspartame caused no health problems in either group.

http://www.snopes.com/medical/toxins/aspartame.asp</description>
		<content:encoded><![CDATA[<p>For the record, Aspartame isn&#8217;t dangerous.<br />
They tested it, with a real group and a placebo group, and found that ingesting a LOT of aspartame caused no health problems in either group.</p>
<p><a href="http://www.snopes.com/medical/toxins/aspartame.asp" rel="nofollow">http://www.snopes.com/medical/toxins/aspartame.asp</a></p>
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		<title>By: Kezzer</title>
		<link>http://odyb.net/nutrients/does-diet-soda-really-help-in-losing-weight/comment-page-1/#comment-3912</link>
		<dc:creator>Kezzer</dc:creator>
		<pubDate>Thu, 29 Nov 2007 15:09:19 +0000</pubDate>
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		<description>For those who are easily affected by chemicals like myself then the actual side-effects from such things are noticeable.  Initially you won&#039;t relate certain things in your health to what you&#039;re eating/drinking, but if you cut them out you&#039;ll notice a considerable difference in your health.  Diet drinks were a big one for me, as was coffee whilst I was working in an office.  I found that once I had cut them out certain things vanished.

When I used to get hungry I used to get the shakes, when I stopped drinking things like this it seemed to alleviate the issue.  As they say though, you are what you drink (originally &quot;eat&quot; of course, but this is a true statement).  Perhaps you should write an article about fluids? Or you&#039;ve most probably written one ;)</description>
		<content:encoded><![CDATA[<p>For those who are easily affected by chemicals like myself then the actual side-effects from such things are noticeable.  Initially you won&#8217;t relate certain things in your health to what you&#8217;re eating/drinking, but if you cut them out you&#8217;ll notice a considerable difference in your health.  Diet drinks were a big one for me, as was coffee whilst I was working in an office.  I found that once I had cut them out certain things vanished.</p>
<p>When I used to get hungry I used to get the shakes, when I stopped drinking things like this it seemed to alleviate the issue.  As they say though, you are what you drink (originally &#8220;eat&#8221; of course, but this is a true statement).  Perhaps you should write an article about fluids? Or you&#8217;ve most probably written one <img src='http://odyb.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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