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	<title>Comments on: What Everybody Ought to Know About Medicinal Uses Of 22 Common Spices</title>
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	<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/</link>
	<description>Don't aim for lighter weights, but for stronger arms</description>
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		<title>By: A Child&#8217;s Romance &#187; Things I love Nine</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-29397</link>
		<dc:creator>A Child&#8217;s Romance &#187; Things I love Nine</dc:creator>
		<pubDate>Sun, 11 Oct 2009 00:51:54 +0000</pubDate>
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		<description>[...] are some medicinal uses for some common [...]</description>
		<content:encoded><![CDATA[<p>[...] are some medicinal uses for some common [...]</p>
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		<title>By: Zoltan - Self-esteem dude</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-27828</link>
		<dc:creator>Zoltan - Self-esteem dude</dc:creator>
		<pubDate>Tue, 14 Jul 2009 03:31:49 +0000</pubDate>
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		<description>I would add the natural power of the Goji berry. People in the Himalayas have been using them for centuries. Lots of antioxidants, vitamins and minerals in them. And I agree, I would go for nature for a good advice rather than going to the doctor.</description>
		<content:encoded><![CDATA[<p>I would add the natural power of the Goji berry. People in the Himalayas have been using them for centuries. Lots of antioxidants, vitamins and minerals in them. And I agree, I would go for nature for a good advice rather than going to the doctor.</p>
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		<title>By: club penguin</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-27271</link>
		<dc:creator>club penguin</dc:creator>
		<pubDate>Fri, 26 Jun 2009 07:22:20 +0000</pubDate>
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		<description>I’ve noticed that vinegar is in the news a lot lately. I use the vinegar with ‘mother’ which some pundits claimed there was no real benefits. Yet, here regular vinegar is being tauted as good stuff.</description>
		<content:encoded><![CDATA[<p>I’ve noticed that vinegar is in the news a lot lately. I use the vinegar with ‘mother’ which some pundits claimed there was no real benefits. Yet, here regular vinegar is being tauted as good stuff.</p>
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		<title>By: Chris</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-25916</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 27 May 2009 03:10:31 +0000</pubDate>
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		<description>(air bed) Yes, you are right. Turmeric will be added to the list. Thanks for the mention.

(barbara) You&#039;re welcome, Barbara. Glad to be of service to you. =)</description>
		<content:encoded><![CDATA[<p>(air bed) Yes, you are right. Turmeric will be added to the list. Thanks for the mention.</p>
<p>(barbara) You&#8217;re welcome, Barbara. Glad to be of service to you. =)</p>
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		<title>By: barbara klsmith</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-25903</link>
		<dc:creator>barbara klsmith</dc:creator>
		<pubDate>Tue, 26 May 2009 19:48:07 +0000</pubDate>
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		<description>Thanks for reminding me of so many of the uses for these everyday herbs and roots.</description>
		<content:encoded><![CDATA[<p>Thanks for reminding me of so many of the uses for these everyday herbs and roots.</p>
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		<title>By: air bed</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-24283</link>
		<dc:creator>air bed</dc:creator>
		<pubDate>Sun, 26 Apr 2009 02:54:23 +0000</pubDate>
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		<description>Thanks for this list, everyone can derive health benefit from the use of these spices. Another one that could be added is turmeric. It is a good anti-inflammatory, a natural antiseptic and antibacterial agent, and some research is now showing it can be effective against cancer.</description>
		<content:encoded><![CDATA[<p>Thanks for this list, everyone can derive health benefit from the use of these spices. Another one that could be added is turmeric. It is a good anti-inflammatory, a natural antiseptic and antibacterial agent, and some research is now showing it can be effective against cancer.</p>
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		<title>By: Chris</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-23809</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 15 Apr 2009 03:07:18 +0000</pubDate>
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		<description>(Neodim) Thanks for the info!</description>
		<content:encoded><![CDATA[<p>(Neodim) Thanks for the info!</p>
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		<title>By: Neodim</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-23791</link>
		<dc:creator>Neodim</dc:creator>
		<pubDate>Tue, 14 Apr 2009 15:26:32 +0000</pubDate>
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		<description>For Vicky - Gout remedie ( from INDIAN HERBOLOGY OF NORTH AMERICA, A.Hutchens )
- American White Ash (fraxinus excelsior: tea from young leaves - 1 tsp add to 1 cup of boiling water, steep for 20 mins, 2-4 cups / day</description>
		<content:encoded><![CDATA[<p>For Vicky &#8211; Gout remedie ( from INDIAN HERBOLOGY OF NORTH AMERICA, A.Hutchens )<br />
- American White Ash (fraxinus excelsior: tea from young leaves &#8211; 1 tsp add to 1 cup of boiling water, steep for 20 mins, 2-4 cups / day</p>
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		<title>By: Chris</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-2/#comment-16296</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 18 Dec 2008 09:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/#comment-16296</guid>
		<description>(Seolyk) What do you mean?</description>
		<content:encoded><![CDATA[<p>(Seolyk) What do you mean?</p>
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		<title>By: Seolyk</title>
		<link>http://odyb.net/nutrients/what-everybody-ought-to-know-about-medicinal-uses-of-general-spices/comment-page-1/#comment-16295</link>
		<dc:creator>Seolyk</dc:creator>
		<pubDate>Thu, 18 Dec 2008 09:12:08 +0000</pubDate>
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		<description>could you post how to prepare some of the ones that you didnt give instructions for?</description>
		<content:encoded><![CDATA[<p>could you post how to prepare some of the ones that you didnt give instructions for?</p>
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