An average of 9% of the world’s gamers have an addiction problem. Whether if the problem is with gaming on a portable unit, a console or a computer, excessively playing will eventually ruin your personal and professional life. Video games addiction, 1 of 14 dreadful addictions beleaguring civilization today, can be as bad as any other addiction although it is very similar to internet addiction. Male children and youths are the ones most affected.
- Sleep Deprivation
As work and school take up a big chunk of a person’s time, gamers tend to sacrifice valuable sleep time to squeeze in a few extra hours for gaming. Continual disruption of normal sleeping patterns may lead to insomnia, upsetting a person’s general well being.